Easy Bruising and Fatigue – What Are The Causes and How to Deal With It?

Easy bruising and fatigue are so broad that they can be caused by various factors. You can simply get advice by a GP about chronic fatigue or bruising. However, it’s also your responsibility to get health teachings so you’ll know how to handle it yourself.

Generally, bruising is what blood is trapped beneath the skin and due to an impact, damaging the tiny blood vessels. While minor bruises can heal in a few days, severe blows can damage the bones, causing deep bleeding which may take several weeks to heal.

Easy bruising and fatigue do not necessarily mean that one has a medical condition. However if these persist and the person’s bruises change, this may need to be assessed by the doctor. There are also some medications or conditions which trigger bruising and fatigue to a person.

As a person continues to age, the skin and blood vessels continue to weaken, thus, tending to bruise more easily. Easy bruising may also be hereditary. So, if you have a parent or grandparent with this trait, you have higher chances of inheriting it.

Here are some manifestations that indicate a person bruises more easily:

• Large and painful bruises even though it’s just a minor injury
• Acquiring bruises with unknown causes
• Developing bruises that takes a lot of weeks to completely heal
• Bleeding that lasts longer than 10 minutes after an injury

Medications and issues on lifestyle may also trigger easy bruising and fatigue. Here are some drugs which are considered blood thinners.

• Aspirin
• Heparin
• Warfarin
• Apixaban
• Rivaroxaban

Alcohol and Liver Disease

Heavy consumption of alcohol is one of the most common causes of cirrhosis and this condition compromises the function of the liver. As this disease progresses, liver will cease to produce enough proteins that assist blood clot. This will trigger bleeding, leading to easy bruising and even fatigue.

Take note that liver disease can be treated especially when diagnosed at its early stage. One who develops liver disease should immediately stop drinking alcohol. Moreover, the person has to acquire health teachings from the doctor in terms of the right medications and lifestyle modifications.

Consulting a Doctor

While bruising can heal in a few days, it’s considered a medical emergency if a large bruise is present and continues to bleed under the skin. Bleeding on the vital organs is also an emergency. Therefore, it’s a must to go to the emergency room as soon as possible if a person sustains a hard blow on his or her stomach, chest and back and the bruise is black, swollen and very painful.

Here are some other cases where a consultation to the doctor is highly recommended.

• Bruising becomes more easily than before
• Other manifestations such as fatigue, yellow skin or other skin changes and fever start to appear
• Under medications and bruising appears easily than before
• Bruises are painful and takes a lot of weeks to heal

Bruising and fatigue can be just minor inconvenience. Nevertheless, it’s still recommended to see a doctor if it becomes bothersome. Determining the cause at its early phase can prevent the condition from worsening.